Our athletes have not only swimming practice, but also dryland training. Dryland training (often referred to as Strength and Conditioning) is an activity done on land with the intended purpose of increasing strength, flexibility and overall physical mobility. This includes a number of different movements and exercises ranging from beginner to advanced skill level.
Thank you to all swimmers who participated in the Freedom Aquatics Art Contest! Congratulations to our winners! Boys: Turker Yesil – 1st place Mayson Yu – 2nd place Dennis Audzeyev – 3rd place Girls: Alexis Yu – 1st place Polina Nemirovsky – 2nd place Amira Ould Abbou – 3rd place We would like to
Congratulations to the Freedom Aquatics swimmers that competed at the 2023 ISCA East Coast Elite Showcase this past weekend! Freedom Aquatics swimmers that competed were – Andriy Badovych, Liam Korenblit, Matthew Temni, Cheri Huang, Dennis Audzeyev, Alexis Yu, Tim Strochkov, Daniel Zurakovski, Sean Magyar, Rayane Ould abbou, Patrick Karpinovich, Austin Penny. Congratulations to Andriy
Congratulations to Ian Gomez who successfully competed at the VII Dominican Republic International Swim Open 2023 – LCM this past weekend! Great job! Individual results: 50 Back – 1st place 50 Free – 2nd place 100 Back – 2nd place 50 Fly – 2nd place 200 Free – 6th place 100 Free – 6th
Freedom Aquatics swimmers that competed were – Michael Attenborough, Andriy Badovych, Liam Korenblit, Vincent Liu, Matthew Temni, Grace Esposito, Dennis Audzeyev, Donato D’Amelio, Anna Suharev, Rayane Ould abbou, Rafael Tkach and Daniil Zabolotckii. Congratulations to Donato D’Amelio for taking home the bronze in both the 100 and 200 Breast and competing in additional A
Congratulations to Freedom Aquatics swimmers on their great performances on Day 3 and 4 of the 2023 Short Course Age Group Championships (ZONES)
Congratulations to Freedom Aquatics swimmers on their great performances on Day 1 and 2 of the 2023 Short Course Age Group Championships (ZONES).
We are happy to announce that we have scheduled an additional Tryout date at our new ESCNJ location. We are now scheduling tryouts for Saturday 4/1! Please visit our website to book a tryout! https://freedomaquatics.com/contact-us/
Congratulations to the Freedom Aquatics swimmers that competed at the 2023 ISCA International Senior Cup this past weekend! Freedom Aquatics swimmers that competed were – Elizabeth Bailey-Hamm, Pelagia Chazov, Andrew Kravtsov, Connor McGeary, Trevor Mulvey, Dillon Singer, Corey Su. Congratulations to Dillon Singer competing in an A and multiple C Finals, Pelagia Chazov for competing
Awards ceremonies were recently held at our RBYMCA, BSC and Poly Prep locations. At these ceremonies we recognized our swimmers accomplishments at meets held in February and March. Congratulations to all swimmers on their achievements.